New Life Habits

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We start with the nervous system and end with aligned action. Your people are your foundation. When they’re calm, connected, and clear, your culture thrives.

Heal the Stress. Grow the Culture. Create the Company.

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Real Growth. Real Results.

COACHING

CONNECTION

CULTURE

Nathan helps everything feel normal again.

Nathan is one of the best in the business, he genuinely cares about his clients and wants to help them becomes the best versions of themselves, physically and mentally. He will go the extra mile and will make sure to keep you in check and on the right path always.

This surprised all expectations. Will def be back!! Thank you soo much!

The authenticity, energy, intuition, and support that Nate provides tick every box for me. After attending one of his recent workshops, I experienced a significant shift in my energy and well-being. As an experienced breather, I must say that I gained a lot from this being a smaller, more exclusive workshop.

Nathan at NLH is an amazing coach who took into account my situation and
made a program that had a very personalised approach. My time with nathan was unique and life changing, I will be forever greatfull 🙏 Nathans outstanding understanding of how the body works, both physically and mentally, is priceless.

Gold Coast Life & Fitness Coach

At New Life Habits, we believe progress is the foundation of fulfilment. Whether you’re seeking clarity, healing, strength, or direction we’re here to walk beside you as you reclaim your power, realign with your truth, and step into the life you were meant to live. Meet the man behind New Life Habits who’s helping people create habits that heal, grow, and create.